'FEMALE, FIERCE & FABULOUS'
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ACT events * 69 Dee Street * Aberdeen * AB11 6EE
www.actevents.co.uk * email@example.com
01224-460164 * 07803-822175
About the workshop
Every day women all over the world realise that the hopes they have for themselves are in conflict with the messages that women have been receiving from the world around them: that a womans voice is somehow less important, or that being strong, powerful and outspoken is just not appropriate or attractive for a woman. Thankfully and fortunately countless of strong men and women are breaking some of these barriers today and women are beginning to get a new set of messages in this world.
Many women describe that they need to work harder than men to prove themselves or to be taken seriously. And females often compete against each other. This competition has a price that potentially interferes with well being, especially for young women.
In this workshop will look at the potential struggles, challenges and female strengths from an ACT perspective. Through discussions and exercises we will work on female empowerment and connection between women in compassionate, fierce and fabulous ways.
During this event the participants will learn:
1. To celebrate their womanliness and defuse from perceived barriers
2. To practice assertiveness and other functional communication skills when for example facing discrimination and chauvinism
3. To turn struggle into strength, to stand by yourself and to connect with and empower other women
THIS WORKSHOP IS OPEN TO ALL WOMEN, NO PRIOR EXPERIENCE IS REQUIRED
About the trainer
Rikke is a licensed psychologist and a peer reviewed ACT trainer. She is an experienced and highly popular public speaker who captivates her audience with her passion, enthusiasm and humour. Rikke speaks from her heart and her mission is to help people over the world to stand by themselves, to be brave and do more of what makes them happy.
This event is sponsored by Women in ACBS SIG, which was created as a space for women and their allies, in recognition of gender disparity being a worldwide problem requiring attention and engagement.
The goal of the Women in ACBS SIG is to lift women up by its example, help build their strengths and help them speak with authority and expertise
as well as to feel comfortable in bringing the unique and valuable perspective of women to bear on the growth and development of ACBS and the world.
While we take every opportunity to ensure the details for Female, Fierce and Fabulous are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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