Enhance your health & well-being with Tai Chi, Qigong, Meditation & Mindfulness in this 6 week introductory course.
“It has benefited my health greatly, my peace of mind and my whole well-being”
Explore loosening exercises, standing meditation, qigong, partner work, tai chi walking & a yang style 37 step form in a friendly and supportive environment with weekly homework videos to help get you started.
Contact firstname.lastname@example.org for booking & more information.
While we take every opportunity to ensure the details for Tai Chi for Life - 6 Week Beginners Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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