|17th July 2018|
|Tuesdays 10am to 12noon|
Eric Liddell Centre
15 Morningside Road, Edinburgh South EH10 4DP
|Event organiser/part of Edinburgh Internal Arts|
|Facebook information can be found here|
Tai Chi, Qigong, Meditation & Mindfulness.
A unique six week course introducing you to the ultimate health and exercise system.
For total body and mind health and well-being.
Postural alignment, strengthening, loosening, meditation and mindfulness.
You will gain knowledge and understanding of:
What makes Tai Chi unique
How Tai Chi applies to modern living
The different complementary aspects of Tai Chi and how they combine
How to achieve Tai Chi’s full health benefits
The toolkit for a daily personalised Tai Chi routine to enhance your health & well-being
“James is a knowledgeable and gifted teacher.
His relaxed style ensures everyone works to their own ability
and he can underpin the exercises with a depth of knowledge he
freely shares ”
While we take every opportunity to ensure the details for Tai Chi for Life - 6 Week Beginners Course are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!