Beginners/Intermediate Pilates Classes for Adults

Come along and try Pilates for adults with Nicky Pender every Tuesday and Wednesday at Liberton Kirk Halls.

Beginners/Intermediate Pilates Classes for Adults

About Beginners/Intermediate Pilates Classes for Adults

Pilates classes for adults featuring gentle stretching exercises to work your core muscles, improve flexibility and help improve balance and stability. A great exercise regime to follow if you suffer from back/shoulder pain. A mind-body class so challenges and improves your levels of concentration.

Tuesdays 1pm and Wednesday 9.30am

While we take every opportunity to ensure the details for Beginners/Intermediate Pilates Classes for Adults are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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