471 Gorgie Road, Edinburgh West EH11 3AD | |
01312219904 | |
Yees Hung Ga Kung Fu Website | |
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Regular training includes self-defence, fitness, hand forms, weapon forms, lion dance, qi gong, and body conditioning. As well as being known for its powerful close-range techniques, and its use of the five animals and five elements of traditional Shaolin philosophy, this system offers mental and spiritual growth achieved through all levels of internal and external training, proven life management philosophies and silent introspection.
Kyokushin is a stand-up full contact style. It is rooted in a philosophy of self-improvement, discipline and hard training.
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