Forest Bathing Walk at Hermitage of Braid Nature Reserve in Edinburgh

Sorry you are too late, this event has been and gone!

Join Wild Thyme Wellness for a Forest Bathing walk at Hermitage of Braid Nature Reserve. It's designed to help you slow down, enjoy the present moment, allowing nature to nurture your mind and body.

About Forest Bathing Walk at Hermitage of Braid Nature Reserve in Edinburgh

Listed Under Health and Wellbeing Events / Nature Events / Outdoor Events / Workshops Events

Guided Forest Bathing walks are designed to help you slow down, enjoy the present moment, allowing nature to nurture your mind and body.

Join us for a Forest Bathing walk at Hermitage of Braid Nature Reserve. You will be invited to take time out of your busy life and connect with the calming and health- giving benefits of nature. Forest Bathing is a practice that helps calm the nervous system and brings more balance into our lives. During this guided walk, I combine Forest Bathing practices with nature immersion invitations that help you open your senses and experience nature in a new way. You will have the opportunity to slow down, relax, reconnect with nature and share space with others. The Forest Bathing Walk concludes with a Japanese inspired tea gathering.

Location: Midmar Drive (Car Park), Edinburgh EH10 6BX

On this guided walk you will:

*Enjoy nature based invitations to awaken senses and connect with nature *Relax, Restore and Rest *Learn how to slow down and be more present *Learn how to practice Forest Bathing *Take time to connect with the seasons and tune into the rhythm of the natural world *Tea Gathering *Connect with like minded people *You will be supplied with: seat mats, hot drinks and seasonal snacks

*What to wear: Please wear suitable walking footwear and appropriate layer clothing *No swimming costumes are needed.

* What to bring: you may wish to bring a drink, cup, journal, pen and snacks of your choice.

This Forest Bathing Guided Walk is suitable for Adults 18+. This walk will last around 2 hours

Location: Hermitage of Braid Nature Reserve
Dates: 10/07/22
Group size: 12
Investment in Yourself: £20.00

*Further details about the guided walk will be sent in a email after confirmation of your booking.

Restrictions: Unfortunately, there is no wheelchair access to this particular trail.

Please note: Bookings are not refundable but are transferable to another date. The session will take place unless there is extreme weather, you will be notified of any changes before the session and you will be able to rebook onto a future session date.

Any questions regarding this Forest Bathing Walk:
email Diana at wildthymewellness@gmail.com or call 07919985287

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!

Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!

Similar events you might like...

Tea and Tarot

Selected dates between 8th August 2024 - 13th March 2025

The Salisbury Centre, Edinburgh South

Join this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!

New Monthly Veterans Cafe

Selected dates between 1st November 2024 - 30th December 2025

Gyle Shopping Centre, Edinburgh West

Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.

Mindfulness Based Wellbeing Retreat

Selected dates between 23rd November 2024 - 28th September 2025

Dalkeith Country Park, Dalkeith

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Full Moon Sound Bath Meditation

Selected dates between 15th December 2024 - 14th March 2025

The Open Door Community Centre, Edinburgh South

Come and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Selected dates between 15th December 2024 - 21st December 2025

The Open Door Community Centre, Edinburgh South

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.

Yoga In The Dark

Selected dates between 24th January 2025 - 28th March 2025

Kimpton Charlotte Square Hotel, Edinburgh New Town

Carve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.

Being Here

Selected dates between 5th February 2025 - 2nd April 2025

Out of the Blue Drill Hall, Leith

Join Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!

Portobello Health Walk

Selected dates between 10th February 2025 - 15th December 2025

Portobello

Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!

Dementia UK Admiral Nurse Clinic: Edinburgh

12th February 2025 - 13th February 2025

Nationwide Edinburgh, Edinburgh New Town

Dementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.