Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREThe Arthur Conan Doyle Centre is offering a series of workshops around the subject of death, for sharing and exploring a deeper understanding of spiritual wellbeing for living well to die well.
READ MOREJoin the University of Edinburgh for a candid conversation with pioneering fertility preservation scientist Professor Roger Gosden followed by an interactive theatre show!
READ MORECome and join Grass Roots Remedies Co-op on 23rd May to take in the energy of the rising full moon while exploring what early summer plants are around towards the end of May!
READ MOREThis Forest Bathing Walk is a quiet, gentle and mindful experience where you are invited to slow down to the pace of nature and appreciate small moments of beauty and wonder that often pass us by.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREDiscover the impact of trauma and how it manifests in the body, from the prefrontal cortex to the vagus nerve. With Q&A at Assembly Roxy on 5th June.
READ MOREAre you ready to delve deeper into the realms of body-mind awareness? Perfect for dancers, performers, actors, and enthusiasts of martial arts, yoga, and beyond!
READ MOREThe Head Injury Information Day on 12th June is the only event of its kind in Scotland dedicated to improving the lives of brain injury survivors.
READ MOREJoin Surgeons' Hall Museums Head of Museum, Learning and Interpretation Thomas Elliott as he discusses the rise of Edinburgh's medical institutions.
READ MOREJoin three specialists for a discussion on the writing of women doctors, past and present at Royal College of Physicians of Edinburgh on 26th June!
READ MOREDr Louise Newson, the leading medical expert on menopause and hormones, brings her inaugural UK theatre tour, accompanied by Dublin-based comedian Anne Gildea, to the Festival Theatre on 7th October.
READ MOREJoin Dr. Rangan Chatterjee on 29th March for two hours that will transform the way you feel about your own life!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREAs part of their Scotland Inspires series, join Eastwood Park Theatre as they welcome Dr David Hamilton to talk about his inspirational practice and answer your questions.
READ MORETransport yourself to a blissful, therapeutic and restorative state in which you can unplug, reset and restore on this Sound Bath Experience in Giffnock.
READ MORETreat yourself to a day of wholesome self-care at this Yoga Day Retreat run by Petals and Aum on 23rd November at Greener Kirkcaldy!
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 9th June at Collessie Victory Hall.
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MOREAlthough it might feel like you're the only younger woman with breast cancer, you're not alone. Join Breast Cancer Now at their pilot 2-day residential event in Glasgow in June.
READ MOREThis summer, a new family-friendly free event will offer cyclists of all ages and any level of ability an opportunity to enjoy a ride on traffic-free roads through the heart of Glasgow!
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds beginning on Monday 3rd June at be.fit Uddingston.
READ MOREEmbark on a beautiful Sound Bath journey this July with The Sonic Den, and transport yourself to a state of profound tranquility, peace and inner calm!
READ MOREJoin Amanda from The Butterfly Room for this relaxed and informal session where you will find out about angels and archangels.
READ MOREThe Butterfly Room in Paisley hold monthly meditation sessions where you can explore and enjoy the benefits of meditation and mindfulness practices.
READ MOREJoin Amanda at The Butterfly Room for this relaxed, informal and fun session exploring the benefits of crafting mindfully!
READ MORECome along to a weekly Pilates class at HEAT Fitness! It's suitable for all abilities!
READ MOREEnjoy a day of mindful practices in beautiful surroundings on Sunday 2nd June, with delicious plant-based food to feed body and soul!
READ MOREIn line with Mental Health Awareness week, Thistles Stirling invites you to join us at our ‘Zen Den’ on Monday 20th May between 11am and 3pm. There’s something for everyone!
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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