Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
About Mindfulness Based Wellbeing Retreat
|
26th July 2025 27th July 2025 28th September 2025 plus 2 more date(s), see below for more info |
|
| 10am - 5pm | |
|
Dalkeith Country Park Dalkeith Country Park Via King's Gate, Dalkeith EH22 2NA |
|
| £68 for day ticket / £120 for full weekend | |
| Event organiser/part of The Mindful Enterprise | |
| Visit the event website here | |
| Follow EnterMindful on Twitter | |
| Facebook information can be found here | |
| Follow themindfulenterprise on Instagram | |
We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.
This is a day/weekend to invest in yourself by unwinding and re-charging. We will use a soothing blend of mindfulness, movement and sound healing practices to help rebalance mind & body and boost your energy.
This event presents a wonderful opportunity to learn and directly experience mindfulness practices, consolidate your already established practice and deepen wisdom and understanding from which we can all learn, grow and be nourished.
Retreat includes:
Guided mindfulness practice both indoors and in nature
Strengthen the body systems and increase energy with Qi Gong practice
Reconnect with the body through mindful body scan
A range of relaxing and energising breath exercises
Sound meditation with instruments
Various other core mindfulness meditation practices
Restore inner harmony with Mindful nature walks
Additional Dates: 27 July 2025, 28 September 2025, 22 November 2025, 23 November 2025
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at Dalkeith Country Park or The Mindful Enterprise
EasterFest at Dalkeith Country Park
EasterFest at Dalkeith Country Park is here, bringing a basketful of egg-citing events for the whole family running across two action-packed weekends!
READ MORE
8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MORE
Self Empowerment Retreat
Join The Mindful Enterprise for this bespoke retreat with a difference being held at the beautiful Dalkeith Country Park on 25th May!
READ MORE
Adventure Cinema: Outdoor Cinema at Dalkeith Country Park
Adventure Cinema, the UK's largest outdoor cinema tour, returns this summer with incredible movies to watch under the sun and stars at Dalkeith Country Park!
READ MORESponsored Links
Similar events you might like...
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORE
Portobello Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORE
New Moon Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MORE
Breathwork Essentials: Unlock Calm, Focus & Energy
Breathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MORE
FULL MOON with Transmission Meditation
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MORE
Kids Crafts with Pregnancy Counselling and Care!
Come along to our Kids colour and craft session in our customer restaurant at IKEA Edinburgh with Pregnancy Counselling & Care on 17th April!
READ MORE
Sound Bath with Adam
Join Adam for a deeply relaxing experience for your mind, body and soul at Kirknewton Village Hall on Thursday 24th April!
READ MOREFind other events in Edinburgh
Sponsored Links