LIST YOUR EVENT FOR FREE

Mindfulness Based Wellbeing Retreat

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

Mindfulness Based Wellbeing Retreat

About Mindfulness Based Wellbeing Retreat

23rd November 2024
24th November 2024
25th January 2025
plus 7 more date(s), see below for more info
10am - 5pm
Dalkeith Country Park
Dalkeith Country Park Via King's Gate, Dalkeith EH22 2NA
£68 for day ticket / £120 for full weekend
Event organiser/part of The Mindful Enterprise
Visit the event website here
Follow EnterMindful on Twitter
Facebook information can be found here
Follow themindfulenterprise on Instagram

We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.

This is a day/weekend to invest in yourself by unwinding and re-charging. We will use a soothing blend of mindfulness, movement and sound healing practices to help rebalance mind & body and boost your energy.

This event presents a wonderful opportunity to learn and directly experience mindfulness practices, consolidate your already established practice and deepen wisdom and understanding from which we can all learn, grow and be nourished.

Retreat includes:
Guided mindfulness practice both indoors and in nature
Strengthen the body systems and increase energy with Qi Gong practice
Reconnect with the body through mindful body scan
A range of relaxing and energising breath exercises
Sound meditation with instruments
Various other core mindfulness meditation practices
Restore inner harmony with Mindful nature walks

Additional Dates: 24 November 2024, 25 January 2025, 26 January 2025, 22 March 2025, 23 March 2025, 25 May 2025, 26 July 2025, 27 July 2025, 28 September 2025

Sponsored Links

Support The Makers
St Mary's Music School
Hilton Glasgow
Leith Makers
Mowgli
Edinburgh Zoo
Escape The Past

Other Events at Dalkeith Country Park or The Mindful Enterprise

WinterFest

29th November 2024 - 5th January 2025

Plan your perfect festive day out and soak up the Christmas spirit at Dalkeith Country Park's WinterFest!

READ MORE

8-Week Mindfulness Based Living Course

20th January 2025

This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.

READ MORE

8-Week Mindfulness Based Living/Salt Therapy Course

22nd January 2025

This Wednesday Course, starting on 22th January, brings together a unique infusion of an 8 week Mindfulness Based Living Course with Salt Therapy!

READ MORE

Sponsored Links

Tea Green
Kevin Quantum
Chilcren's Classic Concerts
Fayre Play
ATG
Kids Pass
Rabbies

Similar events you might like...

Introduction to Transmission Meditation - Edinburgh

Introduction to Transmission Meditation - Edinburgh

Selected dates between 11th February 2024 - 3rd December 2024

Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.

READ MORE
FULL MOON with Transmission Meditation 2024

FULL MOON with Transmission Meditation 2024

Selected dates between 24th February 2024 - 15th December 2024

Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!

READ MORE
Tea and Tarot

Tea and Tarot

Selected dates between 8th August 2024 - 13th March 2025

Join this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!

READ MORE
FLARE* The Fair

FLARE* The Fair

Selected dates between 25th August 2024 - 15th December 2024

FLARE* is an alcohol-free community and wellness market at Leith Arches, filled to the brim with local businesses selling their products and services for your wellbeing!

READ MORE
Sporting Memories: Southside Group

Sporting Memories: Southside Group

Selected dates between 5th September 2024 - 19th December 2024

Join the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).

READ MORE
New Monthly Veterans Cafe

New Monthly Veterans Cafe

Selected dates between 1st November 2024 - 30th December 2025

Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.

READ MORE
Free Hot Yoga

Free Hot Yoga

21st November 2024

Come and celebrate the opening of Hotpod Yoga Edinburgh Haymarket by joining us for a free class on Thursday 21st November!

READ MORE
Mindfulness Based Wellbeing Retreat

Mindfulness Based Wellbeing Retreat

Selected dates between 23rd November 2024 - 28th September 2025

Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.

READ MORE
Yoga at Leith Community Croft

Yoga at Leith Community Croft

Selected dates between 25th November 2024 - 16th December 2024

Join Earth in Common at Leith Community Croft (Populus garden room) on Mondays for a series of gentle hatha & slow vinyasa classes for all levels.

READ MORE

Find other events in Edinburgh

Sponsored Links

Support The Makers
St Mary's Music School
Hilton Glasgow
Leith Makers
Mowgli
Edinburgh Zoo
Escape The Past
Tea Green
Kevin Quantum
Chilcren's Classic Concerts
Fayre Play
ATG
Kids Pass
Rabbies

Popular Events

Edinburgh’s Christmas: The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Christmas at the Botanics
Explore the sights and sounds of Christmas in this magical after dark experience when it returns to the Royal Botanic Gardens in Edinburgh!
Belinda Carlisle
Following her 2023 sold out concert, Belinda Carlisle stops off at Usher Hall on Tuesday 9th September, as part of her Heavenly Hits tour!
Castle Of Light
Enjoy the Defender of the Nation illuminated in a spectacular after-dark trail when Castle of Light returns with an all-new show for its fifth year at Edinburgh Castle!
Cinderella
Join returning panto favourites Allan Stewart, Grant Stott and Jordan Young with a new magical pantomime for all the family at the Festival Theatre!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall