Mantra Men’s Weekend
A three day in person immersive experience for men who want to create change in their lives, challenge themselves, heal, transform and reconnect with their authentic self.
About Mantra Men’s Weekend
This isn't a holiday
This is three days of deep work.
This is facing up to and confronting your stuff.
This is for men who are ready to 'do the work' and level up by shedding the old patterns and stories that limit them.
This is the opportunity you have been craving to take off the mask.
This is a confidential container to express what is repressed.
This is a time to open, to heal, to witness, to listen, to connect.
This is men's work.
This is a brotherhood and we stick to our word.
Location: Williamscraig Cottages, Linlithgow, EH49 6QF
A deeply supportive weekend, designed to liberate and empower men to level up in their lives by shedding old patterns and stories that limit their growth. Tucked away in a secluded location between Glasgow and Edinburgh, Mantra Holistic Support is delivering a three-day in-person experience for men who want to create change in their lives, challenge themselves, heal, transform and reconnect with their authentic selves.
This is for you if you’re ready to be confronted, have the hard conversations, look deeply at the things you’ve suppressed, release emotional and physical tension and express yourself fully in a safe masculine space.
We’ve all experienced shame, guilt, doubt, and a harsh inner critic at some point in our lives. Some of us have found ourselves caught in self-destructive and self-sabotaging cycles, unable to reach out and ask for support from our fellow man for fear of rejection or that it will be a sign of weakness. Some of us have become stuck in a rut or bored with life, not knowing where our edges and boundaries are. These are all unhealthy patterns that create isolation and have, in part, contributed to the dramatic rise in male suicides in recent times (currently the rates of male suicide are nearly 4 times higher than that of women).
WHAT TO EXPECT:
Breathwork
Ice baths
Sound healing
Meditation
Somatic bodywork
Primal movement
Sacred combat
Fireside gathering
Luxury accommodation
Countryside surroundings
Catering included (this is a zero alcohol event)
OUR WHY:
Men have gathered in council for thousands of years to share wisdom, to strategise, to listen, connect and support one another to heal. We use this element of council to create a safe, non-judgmental environment where you can fully explore yourself and share authentically in order to move through and release any suppressed thoughts and emotions.
Be it in work, family, relationships, social interactions or simply with ourselves, our thoughts and behaviors directly influence the outcomes that we can tangibly see in our day-to-day lives. By confronting the deepest parts of ourselves and being true to our core values we can begin to let go of things that don’t serve us and improve these outcomes.
WHY DO THIS?:
- Create brotherhood with ongoing support to show up and take action in your life
- Support men to move through limiting beliefs and behaviors
- Gain clarity on your purpose and cut through the bullshit
- Rebuild confidence and push you to your edges, allowing you to step into your power
- Be witnessed, heard, and supported by other men going through similar things
- Anchor a new understanding of how you show up in the world with takeaway skills.
- Ground through physical embodiment and ritual confrontation.
- Push your edges so you can release the emotional and physical tension you carry
- Rewire your mind, go for your win and reconnect to your full potential
WHAT WILL YOU GET FROM THIS:
- Reset and recalibration. After releasing a lot of deeply held tension that may be clouding your mind you will be able to think more clearly, and calmly and return to your life with feelings of peace.
- Techniques in breathing, meditation, and self-mastery to return home feeling empowered, confident, and able to deal with challenges and conflict more effectively.
- A network of men standing with you, providing accountability and support for you to level up.
- Ongoing support, an online group of men allowing you to see your blind spots and where you’re not showing with full integrity.
- A deeper understanding of your edges and boundaries, allows you to push to your true potential.
- Understanding your shadow and how to identify your triggers and wrestle with that part of you that likes to hold you back.
ARE YOU READY TO REALISE YOUR POWER?
Investment: £600 to attend
Book before 31 Aug 22 to receive our special offer of £555
Your investment in yourself also supports two scholarship places
for men experiencing socio-economic barriers. Thank you.
To book, complete the sign-up form on our website
If you have any questions about the event, drop us a message info@mantraholisticsupport.com
We look forward to welcoming you!
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORE
Full Moon Sound Bath Meditation
Come and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MORE
Crafternoons
Looking for something fun to do with the kids? Then come along to these FREE arts and crafts sessions every Saturday at the Scottish Parliament!
READ MORE
Teen Acting Class - 12 years to 18 years
Leith Youth Drama teen acting classes return for ages 12 to 18 years on Thursdays at Custom House Leith.
READ MORE
Yoga In The Dark
Carve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MORE
Cocktail Craft Masterclass
Join Summerhall Distillery for an immersive cocktail masterclass at their historic venue, where the art of mixology meets the science of spirits!
READ MORE
Dino’s Science Club
At Dynamic Earth's Dino's Science Club, your child will make new discoveries each week in these hour-long interactive science sessions for 6-12 year olds!
READ MORE
Let’s Get Crafty - Children’s Activity
Come along to some fun-filled craft sessions guaranteed to keep the kids busy...for a little while at least!
READ MORE
Men Drawing Men Edinburgh
This monthly untutored life drawing group at The Salisbury Centre gives men the opportunity to come along and draw a male Life model in a friendly, supportive drawing group.
READ MORESponsored Links
Find other events in Edinburgh
Sponsored Links