Are you in need of some me-time? Feeling tired? Maybe overwhelmed? Like you rarely get time to yourself? A women's mental load is real!
So I invite you to come along to my... WOMEN'S SELF CARE DAY RETREAT
A nurturing space to connect with other like minded women and rejuvenate mind body and soul, through nourishing self care practices.
Get away from it all, to beautiful Cockenzie House & Gardens, for a full day of total relaxation, including the following:
Meditation
Deep relaxation
Massage
Mindfulness
Journaling
Date: Sun 4th June
Time: 10-4
Place: Cockenzie House
Investment in self: £75 Inc lunch
Delicious and nutritious lunch, refreshments and materials included
Promise you will leave feeling relaxed and refreshed and with a personal self care plan to take back to the real world.
Link to book...
https://buy.stripe.com/cN29CZbOG1Itca4aEN
(Spaces are limited to create an intimate and safe space)
Any questions give me a shout
Sarah x
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