Inversion Yoga Workshop

Sorry you are too late, this event has been and gone!

Have you ever wished you could easily take a headstand, handstand or arm balance in a yoga class? Then this all levels workshop on 16th November is for you!

About Inversion Yoga Workshop

Listed Under Workshops Events / Health and Wellbeing Events

Whether you have managed to bring these fun and powerful postures into your practice yet or not this class will help you find your way to successful arm balances and inversions. With a yogic approach you will be led through a warm up where we will prepare your body. We will discuss the role of arm balances in yoga.

You will receive techniques and tips to safely execute and work your way up to arm balances. We will also spend a healthy time in cooling down the body and learning safe counter poses to bring ourselves safely back to earth.

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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