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Inversion Yoga Workshop

Have you ever wished you could easily take a headstand, handstand or arm balance in a yoga class? Then this all levels workshop on 16th November is for you!

Inversion Yoga Workshop

About Inversion Yoga Workshop

Whether you have managed to bring these fun and powerful postures into your practice yet or not this class will help you find your way to successful arm balances and inversions. With a yogic approach you will be led through a warm up where we will prepare your body. We will discuss the role of arm balances in yoga.

You will receive techniques and tips to safely execute and work your way up to arm balances. We will also spend a healthy time in cooling down the body and learning safe counter poses to bring ourselves safely back to earth.

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Renfrewshire Council
Escape The Past
Fayre Play
Mowgli
Kevin Quantum

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Join HelloArt for a vibrant Chinese Lunar New Year Market, a celebration of tradition, culture, and community at the Out of the Blue Drill Hall on 1st February!

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Enjoy this new, free 2-hour theatre taster sessions from Fables’ Stage Community Theatre at Out of the Blue Drill Hall on Saturday 8th or 22nd February!

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Sponsored Links

Parkdean
ATG
Kids Pass
Rabbies
Edinburgh Dungeons

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