Alexander Technique Open Day
From Stress to Poise - Pop into the Out of the Blue Drill Hall on 6th April and learn about the Alexander Technique!
About Alexander Technique Open Day
Alexander Awareness Week – From Stress to Poise
Curious about the Alexander Technique?
Never heard of it?
A chance to meet Alexander Technique teachers. Ask questions. Taster sessions. Try it out. See how it works. Pop in for a quick visit or stay longer.
The Alexander Technique can help to manage stress by improving breathing, reducing unnecessary muscle tension, enhancing mental clarity, improving sleep and prevent unduly excited fear responses.
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Adult Painting Workshops in Acrylics Taster
Join Drill Hall artist Graeme Walker for a free taster session on Thursday 30th January, ahead of his brand new painting workshops!
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Join HelloArt for a vibrant Chinese Lunar New Year Market, a celebration of tradition, culture, and community at the Out of the Blue Drill Hall on 1st February!
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