LIST YOUR EVENT FOR FREE

Cheers to Change: Navigating the Menopause with Smart Choices

Join The Melting Pot and selected partners for an empowered and inclusive discussion on menopause and HRT, alcohol and wellness on Tuesday 26th November!

Cheers to Change: Navigating the Menopause with Smart Choices

About Cheers to Change: Navigating the Menopause with Smart Choices

26th November 2024
5.30pm - 7.30pm
The Melting Pot
15 Calton Road, Edinburgh East EH8 8DL
£9.38
Visit the event website here

Join The Melting Pot and selected partners, Kirsty Mulcahy (Sober Buzz), Dana Drizkova (Menopause Coach) and Dr April Blake (Solstice Wellbeing), for an empowered and inclusive discussion on menopause and HRT, alcohol and wellness.

This event will feature a powerful and positive narrative which explores some of the science and lived experiences of menopause. If you’re currently experiencing the menopause, think you’re about to, or know someone who is (you definitely do!) and want to learn more, this event is for you.

Agenda
5.30pm Networking Start
6pm Introduction from The Melting Pot and partners
6.05pm Dana Drzikova, Menopause Coach
6.20pm Attendee Activity
6.30pm Kirsty Mulcahy, Sober Buzz
6.45pm Attendee Activity
6.55pm Dr. April Blake
7.10pm Attendee Activity
7.20pm Panel Q&A
7.40pm Freedom to Network
8pm Event End

Dana Drzikova, MSc (she/her):

Dana is Certified Menopause Support Coach and Menopause Workplace Trainer licenced by Henpicked. She holds MSc in Chemistry from Slovak Technical University and has 20 years of experience in developing health and beauty products. Her experience of perimenopause deeply impacted her career, and she started her own company Purple Light Midlife Ltd in September last year.

She is helping to educate as many people as possible about menopause and menstrual health so they are prepared and can support themselves and others. One of the most impactful ways to do this is through the workplace providing support to all colleagues and leaders managing women. As part of the Menopause Workplace Training Network Dana delivers tried and tested, award winning CPD training to SME’s, schools and charities.

She empowers amazing women like you via a tailored 121 coaching program, in a safe and compassionate space to explore your personal journey to wellbeing by combining the best of both scientific and holistic methods to address healing on all levels (physical, emotional, mental and spiritual) and make your menopause a positive experience and an opportunity to start something new. She is Access Bars practitioner, member of Association of Professional Coaches and member of MHFA (Mental Health First Aider England).

Dr April Blake:

Dr Blake is an experienced integrative doctor who offers leading expertise to those who are experiencing chronic, complex conditions, mental health conditions and hormonal imbalances.

Dr Blake is the owner of both Solstice Wellness Centre in Edinburgh, Scotland and Solstice Naturopathic Medicine in San Rafael, California. She has pioneered the first Naturopathic Medicine Clinic in Scotland, offering Naturopathic consultations, Infrared sauna and PEMF mat therapies. She seeks to truly understand every person that enters her practice in order to develop an individual approach to address the physical and emotional needs of each client in order for them to experience a full restoration of health.

Kirsty Mulcahy (she/her):

Kirsty Mulcahy is a transformational life coach, sobriety mentor, and the founder of SoberBuzz Scotland Community Interest Company, Scotland’s alcohol-free community. With nearly 7 years of sobriety after 14 years as a problematic drinker, Kirsty now supports women in exploring life without alcohol and navigating peri-menopause alcohol-free. A regular expert guest on TV and radio, Kirsty also contributes to various publications and continues to work and volunteer in both the community and criminal justice system. Her passion lies in empowering people to get curious about reducing or quitting alcohol and embracing a life beyond their wildest dreams.

For Kirsty, choice over alcohol means empowering individuals to realise they have options beyond drinking. It’s not about restriction but about understanding that life can be fuller and more joyful without relying on alcohol, helping others to embrace their autonomy in making that decision.

Thanks to our sponsor Fever Tree!

About The Melting Pot:

The Melting Pot is Scotland’s Centre for Social Innovation. An inspiring community of people striving to make the world a better place. Through coworking, collaboration and learning, we develop our members, support their businesses and amplify their social impact.

Sponsored Links

Edinburgh Zoo
Tea Green
Leith Makers
St Mary's Music School
Support The Makers
Mowgli
Kevin Quantum

Other Events at The Melting Pot

Sip and Paint with Rachele Cavina

4th December 2024

Join the artist Rachele Cavina on 4th December at The Melting Pot for an evening of creativity and body positivity exploration over a glass of wine or a soft drink!

READ MORE

Sponsored Links

Hilton Glasgow
Chilcren's Classic Concerts
Fayre Play
Escape The Past
ATG
Parkdean
Kids Pass

Similar events you might like...

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening

Selected dates between 21st July 2024 - 15th December 2024

A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.

READ MORE
900 Voices

900 Voices

Selected dates between 26th August 2024 - 30th November 2024

The voices of Edinburgh’s communities shape an ever-evolving sound installation inside St Giles’ Cathedral's magnificent interior.

READ MORE
Costume Society Scotland Events

Costume Society Scotland Events

Selected dates between 4th November 2024 - 5th May 2025

Come along to the Costume Society Scotland's season of varied talks on fashion, costume, textiles, accessories and related subjects between between October and April at Augustine United Church!

READ MORE
DIGIT Expo 2024

DIGIT Expo 2024

21st November 2024

DIGIT Expo is the largest annual technology event in Scotland with a packed conference programme featuring keynotes, interactive workshops, panels and much more!

READ MORE
An Evening with Anita Manning and her Antiques Specialists

An Evening with Anita Manning and her Antiques Specialists

21st November 2024

Join us at Grassmarket Community Project on 21st November for an exceptional event with everyone’s favourite Scottish antiques expert and TV personality, Anita Manning, and her team!

READ MORE
Ready Set Retire

Ready Set Retire

21st November 2024

Join Acumen Financial Planning on Thursday 21st November at The Bonham Hotel, Edinburgh for an evening dedicated to helping you prepare for retirement.

READ MORE
The Oor Vyce Gaitherin

The Oor Vyce Gaitherin

22nd November 2024

Jyne us at the Scottish Storytelling Centre on 22nd November for a day o collaboration an insight as we blether aboot the Scots Language Bill an its impact on oor rich cultural heritage!

READ MORE
Book Launch: A Case of Desecration in the West by Douglas Watt

Book Launch: A Case of Desecration in the West by Douglas Watt

22nd November 2024

Join Douglas Watt at St Columba's by the Castle Church Hall on 22nd November to celebrate the launch of the latest installment in the John MacKenzie series, A Case of Desecration in the West!

READ MORE
Future Library and Futures Literacy: Making Futures from Where We Are

Future Library and Futures Literacy: Making Futures from Where We Are

22nd November 2024

Join us at Edinburgh Futures Institute for a panel event marking the 10-year anniversary of Katie Paterson’s 100-year artwork, Future Library!

READ MORE

Find other events in Edinburgh

Sponsored Links

Edinburgh Zoo
Tea Green
Leith Makers
St Mary's Music School
Support The Makers
Mowgli
Kevin Quantum
Hilton Glasgow
Chilcren's Classic Concerts
Fayre Play
Escape The Past
ATG
Parkdean
Kids Pass

Popular Events

Edinburgh’s Christmas: The Polar Ice Bar
Take some time to ‘chill’ at the Polar Ice Bar, the coolest bar in the city, where your table, chairs and glasses are sculpted entirely from ice.
Christmas at the Botanics
Explore the sights and sounds of Christmas in this magical after dark experience when it returns to the Royal Botanic Gardens in Edinburgh!
Belinda Carlisle
Following her 2023 sold out concert, Belinda Carlisle stops off at Usher Hall on Tuesday 9th September, as part of her Heavenly Hits tour!
Castle Of Light
Enjoy the Defender of the Nation illuminated in a spectacular after-dark trail when Castle of Light returns with an all-new show for its fifth year at Edinburgh Castle!
Cinderella
Join returning panto favourites Allan Stewart, Grant Stott and Jordan Young with a new magical pantomime for all the family at the Festival Theatre!

Popular Listings

Corn Exchange Haddington Edinburgh Playhouse Festival Theatre Edinburgh Howden Park Centre Livingston Kings Theatre Edinburgh National Museum of Scotland O2 Academy Edinburgh The Brunton Theatre, Musselburgh Traverse Theatre Usher Hall