Hybrid Circuits Presents: Fat Loss Fundamentals

Are you ready to kickstart your fitness journey and develop habits that last a lifetime? Then join Hybrid Circuits for their Fat Loss Fundamentals, a 6-week hybrid fitness program!

About Hybrid Circuits Presents: Fat Loss Fundamentals

	13th January 2025
	6:50pm on Mondays for 6 weeks starting on 13th January
	SKA Studios 30/3 Hardengreen Industrial Estate Dalhousie Road, Eskbank, Dalkeith EH22 3NX
	£99.00
	Visit the event website here
	Follow esbank.hybridcircuits on Instagram

Listed Under Workshops Events / Health and Wellbeing Events

6 Weeks of Transformative Habits

Hybrid Circuits is launching Fat Loss Fundamentals, a 6-week hybrid fitness program designed for beginners, intermediates, and advanced individuals looking to transform their daily habits, weight management, and overall health.

What Makes This Program Unique:

Expert Coaching: Benefit from the guidance of two experienced coaches.

Comprehensive Workouts: Enjoy 6 hybrid fitness classes combining cardio, HIIT, and strength training.

Accountability Coaching: Weekly 1x check-ins to keep you on track.

Community Support: Meet others on similar journeys in a motivating and supportive environment.

Program Details:

Duration: 6 Weeks (13th January - 17th February)

Investment: Only £99 for the entire program & classes

What You’ll Gain:

Lose 8-10lbs of body fat

Build healthier habits

Increased strength and energy

Learn how to balance your plates

Reduce stress and boost confidence

Weekly Focus:

Week 1: Habit Building & Routine

Week 2: Skills in Meal Prepping

Week 3: Keeping a Food Diary

Week 4: Tools & Appliances for Success

Week 5: Goal Setting

Week 6: Transformational Wrap-Up

This program is for 10 committed individuals who are serious about achieving their goals and transforming their lifestyle. Don't wait—spots are limited, and they’re filling fast!

Ready to Begin?

Sign up now and join us on this life-changing journey. Take control of your habits, health, and happiness with Hybrid Circuits Fat Loss Fundamentals. Together, we’ll do this.

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