Being Here
Join Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!
About Being Here
What’s it really like for you to be here?
In today’s world, life moves quickly. Between the pressures of work, study, paying the bills and showing up as the world wants us to be, it can often feel like there isn’t the time or space to tune in to what’s really going on inside ourselves, and in our connections with other people.
Being Here combines somatics, mindfulness, embodied creative expression, relational practice, and an atmosphere of radical non-judgement to create a space where people can pay attention to and express their moment-by-moment experience of being in a supportive, co-regulating environment.
Sessions can be fun, playful, edgy, poignant, and most of all deeply connecting to self and others.
Sessions follow the energy and impulse of the group that gathers, and so no two are alike. However, they generally include: activities to strengthen and engage inner awareness; creative/expressive activities in sound and movement; nervous system regulation; connecting with emotion; relational practice and attunement; and group sharing.
It is an open group and anyone can join. No prior experience is required, but it is helpful if participants have some experience of embodied and/or mindfulness practice. All participants are asked to follow group agreements (shared in session).
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Edinburgh, click here to find out more!
Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at Out of the Blue Drill Hall
TIC TAC TOE Exhibition
Catch this new exhibition created by Out of the Blueprint’s latest artist-in-residence Maddie Lennon, a self-taught designer and facilitator!
READ MORE
Riso Workshop
Join us at the Blueprint Studio for a fun, creative experience and discover how to make your own 2-colour A3 risograph prints!
READ MORE
Drawing in the Spring
Join Drill Hall resident artist Felicity Inkpen in a series of 6 workshops exploring your creative side this Spring!
READ MORE
Escape the Frame Exhibition
This exhibition at Out of the Blue Drill Hall showcases animated and illustrated work from the third year animation students at Edinburgh College of Art.
READ MORE
HelloArt Easter Fusion Market
Step into a vibrant fusion of cultures this April at the Out of the Blue Drill Hall when HelloArt Easter Fusion Market brings together the rich traditions of Asia and the festive spirit of Easter!
READ MORESponsored Links
Similar events you might like...
New Monthly Veterans Cafe
Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MORE
Portobello Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORE
New Moon Sound Bath Meditation
Join Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MORE
Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORE
Zumba with Leila - Free Taster Class
Come join Leila for a fun and energetic free taster Zumba class at South Leith Parish Church Hall!
READ MORE
Introduction to Transmission Meditation - Edinburgh
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MORE
Breathwork Essentials: Unlock Calm, Focus & Energy
Breathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MORE
Spring Guided Forest Bathing Walk & Charcoal Art Experience
Celebrate Spring with a unique guided experience that blends the calming practice of Forest Bathing and Charcoal Art on 6th April.
READ MORE
FLARE* The Fair: Spring-Fling Wellness Market
Join FLARE* at Leith Arches on Sunday 6th April for their community wellness market, showcasing local businesses!
READ MOREFind other events in Edinburgh
Sponsored Links