Breathwork Essentials: Unlock Calm, Focus & Energy
In this practical and immersive session on 26th March, learn how to harness your breath to instantly calm your mind, sharpen focus, and boost energy whenever you need it.
About Breathwork Essentials: Unlock Calm, Focus & Energy
| 26th March 2025 | |
| 7:30pm - 8:45pm | |
|
The Heart of Newhaven Community The Heart of Newhaven Community , Leith EH6 4HY |
|
| £24, early bird offer of £19 until 24th March | |
| Visit the event website here | |
| Facebook information can be found here | |
| Follow iampaulholmes on Instagram | |
Your breath is the most powerful tool you’re not using—until now.
In this practical and immersive session, you’ll learn how to harness your breath to instantly calm your mind, sharpen focus, and boost energy whenever you need it. Using science-backed techniques, you’ll discover how to take control of stress, improve sleep, and unlock deeper mental clarity—giving you tools that last far beyond this session.
No experience needed—just bring yourself and an open mind. Walk away with simple, powerful breathwork techniques you can use for life.
Book now and save! Use code EARLYBIRD at checkout to get your ticket for £19.00 (valid until Monday 24th March).
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