Join this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORECome and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORECarve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MOREInjecting Hope is a new, free exhibition at the National Museum of Scotland that presents the science behind the COVID-19 vaccine.
READ MOREJoin Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREDementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
READ MOREJoin The Society for Reproduction and Fertility on 14th February for an intriguing event at The Anatomical Museum, where we delve into the fascinating world of reproductive anatomy!
READ MOREIn this two hour workshop at the Out of the Blue Drill Hall, you will have an introduction to both giving and receiving the healing experiences of therapeutic acro yoga.
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREDiscover the impact of trauma and how it manifests in the body, from the prefrontal cortex to the vagus nerve at this illuminating talk at the Assembly Roxy on 20th February!
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREPet-ex Services is running a Canine First Aid Course on Sunday 23rd February at Carrickvale Golf Club.
READ MOREEnjoy a thought-provoking talk with visiting nun, Gen Lekma and discover the power of your mind on 25th February at Kadampa Meditation Centre Edinburgh.
READ MOREUnlock the mysteries of magic mushrooms, their potential to heal depression, enhance brain connectivity and much more, in this interesting talk at the Assembly Roxy on Thursday 27th February!
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside tap into living in balance with cycle of the moon!
READ MOREUniversity Mental Health Day is a special one-day festival open to all Edinburgh students to support their mental health and wellbeing.
READ MOREIn this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now.
READ MOREFor the first time EVER, your favourite podcast is going on a nationwide tour. Join creator and host Elizabeth Day for an uplifting, hilarious, moving and unforgettable evening!
READ MOREJoin Kuluna Yoga on 22nd March for this Spring Equinox practice where we will open our hearts to embrace the rising energies of spring!
READ MOREJoin Dr. Rangan Chatterjee on 29th March for two hours that will transform the way you feel about your own life!
READ MOREJoin Ashley Aitken Yoga & Professional Birth Support on 29th March for a day of self care and connection at our Springtime Pregnancy Day Retreat at the serene Beechbraes Woodland Centre!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin Julie from Core Glow at Mearns Kirk Hall for Journey, a five-week exploration of the beautiful practice of meditation, beginning on Wednesday 5th March.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREThrough understanding how to break out of limiting beliefs and applying meditation methods to our daily life, we can completely transform our view of who we really are!
READ MORECarve out some me-time in the heart of Glasgow's West End with an evening of candle-lit gentle vinyasa yoga and meditation at Yoga In The Dark!
READ MOREBeat the winter blues and join Get Walking Lanarkshire for a short friendly walk and a hot drink at The Big Wee Winter Stroll in Airdrie on Saturday 15th February!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREDo you work within a Care Home in Inverclyde? If so, Ardgowan Hospice invite you to attend their Palliative Care Champions Programme, sponsored by the Health and Social Care Partnership (HSCP).
READ MORETaught by Rob Burlinson, this is a practical & step by step intro day on how to begin working with crystals with confidence, taking place at Creagan House Retreat Centre on Saturday 1st March!
READ MOREDementia UK, in partnership with Nationwide Fairer Futures, is offering free dementia clinics in your local branch. You don't need to be a Nationwide customer, everyone is welcome.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MORE