Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORELet's light the spark to lead to positive change. Annabel Allen, the workshop facilitator, welcomes you to unleash your creativity to come up with fresh ideas for change!
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREFLARE* is an alcohol-free community and wellness market at Leith Arches, filled to the brim with local businesses selling their products and services for your wellbeing!
READ MOREJoin the Sporting Memories weekly club in the southside of Edinburgh, in partnership with Southside Faith Care, to reminisce and talk about sport (although no topic is off limits!).
READ MOREJoin Rosie from Wild Rose Forest Therapy on a soothing mindful guided walk in Vogrie Country Park! It's a great opportunity to get away from the hectic buzz of daily life.
READ MOREJoin Dee McQueen Yoga and Benji Yoga for an empowering workshop to explore the dynamic Rocket Yoga sequence at Out of the Blue Drill Hall!
READ MORECome along on a guided Autumn Forest Bathing Walk with Nature for Wellness on Sunday 6th October and allow nature to nurture your mind and body!
READ MOREDr Louise Newson, the leading medical expert on menopause and hormones, brings her inaugural UK theatre tour, accompanied by Dublin-based comedian Anne Gildea, to the Festival Theatre on 7th October.
READ MOREJoin us in the second event in our Social Impact Showcase series as we explore how socially innovative organisations can contribute to our mental health and wellbeing sectors.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Eric Liddell Centre in Edinburgh on Thursday 10th October.
READ MOREJoin Yoga Ganesh on 19th October for the first session of a brand new holistic series called Threads of the Universe!
READ MOREJoin Bruno Groening Circle of Friends for a special screening of the documentary film 'The Phenomenon of Healing' at The Open Door Community Centre on 20th October.
READ MORECome along to this community support event on 21st October and learn more about bowel cancer from expert-led information and support sessions, so you feel better supported to cope with the disease!
READ MOREJoin Professor Alannah Tomkins at the Royal College of Physicians of Edinburgh to explore the unstable working relationship between nurses and doctors in the time before nursing reform.
READ MOREJoin Fitsteps for a 3 hour FitSteps Fire & Ice Masterclass and Workshop in Edinburgh on 26th October, with Ian Waite (ex Strictly Professional) and FitSteps master trainer Ian Parker!
READ MOREJoin Nature for Wellness for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength within ourselves!
READ MOREThis 8-Week Mindfulness Based Living Course aims to help participants develop a mindfulness practice that can be applied in both personal and professional life.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MOREEnhance your understanding of all things Menopause... from Perimenopause to Menopause and beyond at this event held in the Lochgelly Centre on 8th October!
READ MORETake half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORESlow down and take some time out on a guided menopause wellbeing walk with mindful activities at the National Museum of Rural Life.
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREExplore musical memories and the impact that music has on health and well being at OneRen's weekly Vinyl Club at Johnstone Town Hall!
READ MOREJoin SANA Yoga & Massage for their weekly Restorative Yoga classes which will enable complete relaxation and relief from stress.
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREWhen practiced regularly, Ashtanga Yoga can create a strong and toned body and can help deal with stress. Join our beginners course at The Wee Yoga Room!
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
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