Come along on a guided Autumn Forest Bathing Walk with Nature for Wellness on Sunday 6th October and allow nature to nurture your mind and body!
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness at this family friendly mindful art event on Sunday 6th October!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREJoin Karlyn Marshall for an energising experience at the Front Room Gallery with 'Mindful Art & Movement', a workshop designed to harmonize your mind and body.
READ MOREAre you tired of dealing with constant or frequent neck and shoulder pain? Join Joanne Moller for an afternoon of relaxation and learning on how to alleviate your discomfort.
READ MOREDe-stress, relax and reconnect with the power of Mother Earth in this unique 1 day retreat immersing yourself in lush forest with The Lightworker.
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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