Every week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MOREThe 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MOREJoin Yoga Ganesh on 19th October for the first session of a brand new holistic series called Threads of the Universe!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 19th October at 58 Bonnygate in Cupar!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREDiscovering Hartwood is a day long free open house event at Shotts Community Centre as part of the Scottish Mental Health Arts Festival!
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREWhether you're looking to revive your spirit or release stress, this day retreat on 19th October is sure to leave you feeling refreshed and revitalised.
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