Join this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORECome and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Allan Brownlie for this 4 week Men's Only mindfulness course starting on 4th January at the Sano Studio in Morningside!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin Karma Yoga Edinburgh at the new OMH Therapies location in Atholl Place for this 5 week Mindful Movement course starting on Saturday 11th January!
READ MOREAre you ready to kickstart your fitness journey and develop habits that last a lifetime? Then join Hybrid Circuits for their Fat Loss Fundamentals, a 6-week hybrid fitness program!
READ MOREExplore relaxation of the body through the slow and gentle yin postures with Kuluna Yoga, followed by a profoundly soothing yoga nidra practice, at Out of the Blue Drill Hall on Saturday 18th January.
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREThis Wednesday Course, starting on 22th January, brings together a unique infusion of an 8 week Mindfulness Based Living Course with Salt Therapy!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREJoin us at Centre for Positive Change on New Years Eve for a sacred evening of immersive self-care and profound relaxation!
READ MOREDiscover a whole new world of flavour, save money and impress your friends and family with your new skills and delicious fizztastic kombucha!
READ MOREGlasgow Soundbath bring their immersive soundbath experience to the stunning setting of the Sanctuary of the 19th Century Neo-Gothic Queens Park Govanhill Church.
READ MORETai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 8th January, come along for a free introduction!
READ MOREThis transformative one-day experience is designed to help you break through self-limiting beliefs, reconnect with your authentic self, and set powerful intentions for 2025 and beyond!
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREJoin Pebble Sense for a six week block of Baby Massage classes for 0-7 month olds at be.fit Uddingston.
READ MOREDon't like the gym or fitness classes then why not give Boogie Fitness a try? It's a silent disco, a night out and fun with your friends all rolled into one!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREJoin Roz Yoga Lifestyle and experience the benefits of slow and mindful yoga at this 6 week beginners course, starting on 15th January at The Dunblane Centre!
READ MOREYoga for Stress and Anxiety is a 6 week block of classes starting on Sunday 19th January at The Yoga Tree, Stirling!
READ MOREStart your Saturday with yoga and experience the benefits of slow and mindful yoga in these occasional pop up classes at The Dunblane Centre!
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