Join this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREConnect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
READ MORECome and tap into living in balance with cycle of the moon and through it rediscover and strengthen your instinct and intuition at this Full Moon Sound Bath Meditation with Marcela Tršová!
READ MORECarve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MOREInjecting Hope is a new, free exhibition at the National Museum of Scotland that presents the science behind the COVID-19 vaccine.
READ MOREJoin Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MOREJoin Earth in Common at Leith Community Croft on Mondays for a hatha yoga class suitable for all levels.
READ MOREUniversity Mental Health Day is a special one-day festival open to all Edinburgh students to support their mental health and wellbeing.
READ MOREHave you always wanted to exercise outdoors but don't know where to start? Then come along to a fun, active workshop designed to build your confidence and skills for exercising outdoors.
READ MOREThe Leddie, Aberlady’s boutique hotel and restaurant, is hosting its first-ever wellness retreat, Spring Equinox Awakening on Saturday 15th to Sunday 16th March.
READ MOREJoin Creative Roots in Nature for this Spring Forest Bathing Walk & Journaling in Nature Experience on 16th March at Hermitage of Braid Nature Reserve!
READ MOREIn this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now.
READ MOREFor the first time EVER, your favourite podcast is going on a nationwide tour. Join creator and host Elizabeth Day for an uplifting, hilarious, moving and unforgettable evening!
READ MOREJoin personal trainer Tracy Griffen and learn strength and flexibility exercises for gardeners to help you prepare for the growing season!
READ MOREJoin the Multiple Sclerosis Society Scotland for this two day, in person course to learn about how you can navigate feelings of loss and change when living with MS.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside for this Spring Equinox Sound Bath Meditation on 21st March!
READ MOREJoin Natasha (Nosh) from bruha natural offerings at Leith Community Croft on 22nd March for a relaxed, hands-on workshop where nature meets wellness.
READ MOREJoin Kuluna Yoga on 22nd March for this Spring Equinox practice where we will open our hearts to embrace the rising energies of spring!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Kelly, a yoga and meditation teacher, for this Kundalini Yoga session at Sonshine Hollistic in Livingston on Sunday 23rd March!
READ MORECome join Leila for a fun and energetic free taster Zumba class at South Leith Parish Church Hall!
READ MOREJoin Dr. Rangan Chatterjee on 29th March for two hours that will transform the way you feel about your own life!
READ MOREJoin Ashley Aitken Yoga & Professional Birth Support on 29th March for a day of self care and connection at our Springtime Pregnancy Day Retreat at the serene Beechbraes Woodland Centre!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREThe Holistic Wellbeing Summit is a transformative one-day event designed to empower over women across various life stages, coming to the Carnegie Conference Centre on 15th March.
READ MOREJoin us on Sunday 16th March at the Old Course Hotel Golf Resort and Spa for an uplifting yoga sequence full of energising poses to help you feel your most vibrant!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MOREDiscover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now at Kadampa Meditation Centre Glasgow.
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MORELeave winter behind and Spring Up into a weekend of creativity and rejuvenation at Biggar Corn Exchange's FREE Arts & Wellbeing Festival!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MORECome along to North Lanarkshire Heritage Centre for a good old fashioned singalong with songs from the 50s and 60s, and some old scots favourites!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREJoin Hilary Valentine Holistic at Station Seven on Wednesday evenings for an hour of positive mindfulness and relaxation to reset and revive you!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREJoin Tadasana Health and Fitness at Trossachs Tryst in Callander on 22nd March for this retreat, as we create together a space for peace, companionship, reflection, joy and renewal!
READ MORETaught by Rob Burlinson, this is a practical & step by step intro day on how to begin working with crystals with confidence, taking place at Creagan House Retreat Centre on Saturday 1st March!
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