Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MORECarve out some me-time in the heart of Edinburgh's new town for an evening of skin ritual facial massage followed by a candle-lit gentle vinyasa yoga and meditation session.
READ MOREInjecting Hope is a new, free exhibition at the National Museum of Scotland that presents the science behind the COVID-19 vaccine.
READ MOREJoin Body-Informed Leadership for a new workshop here at the Drill Hall and connect with your body’s intelligence in a co-creative group environment!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MOREJoin Earth in Common at Leith Community Croft on Mondays for a hatha yoga class suitable for all levels.
READ MOREThe Leddie, Aberlady’s boutique hotel and restaurant, is hosting its first-ever wellness retreat, Spring Equinox Awakening on Saturday 15th to Sunday 16th March.
READ MOREJoin Creative Roots in Nature for this Spring Forest Bathing Walk & Journaling in Nature Experience on 16th March at Hermitage of Braid Nature Reserve!
READ MOREIn this talk you will learn about how your early attachment and how you were treated when you were young may be influencing how you show up in relationships now.
READ MOREFor the first time EVER, your favourite podcast is going on a nationwide tour. Join creator and host Elizabeth Day for an uplifting, hilarious, moving and unforgettable evening!
READ MOREJoin personal trainer Tracy Griffen and learn strength and flexibility exercises for gardeners to help you prepare for the growing season!
READ MOREJoin the Multiple Sclerosis Society Scotland for this two day, in person course to learn about how you can navigate feelings of loss and change when living with MS.
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside for this Spring Equinox Sound Bath Meditation on 21st March!
READ MOREJoin Natasha (Nosh) from bruha natural offerings at Leith Community Croft on 22nd March for a relaxed, hands-on workshop where nature meets wellness.
READ MOREJoin Kuluna Yoga on 22nd March for this Spring Equinox practice where we will open our hearts to embrace the rising energies of spring!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MOREJoin Kelly, a yoga and meditation teacher, for this Kundalini Yoga session at Sonshine Hollistic in Livingston on Sunday 23rd March!
READ MOREIn this practical and immersive session on 26th March, learn how to harness your breath to instantly calm your mind, sharpen focus, and boost energy whenever you need it.
READ MORECome join Leila for a fun and energetic free taster Zumba class at South Leith Parish Church Hall!
READ MOREJoin Dr. Rangan Chatterjee on 29th March for two hours that will transform the way you feel about your own life!
READ MOREJoin Ashley Aitken Yoga & Professional Birth Support on 29th March for a day of self care and connection at our Springtime Pregnancy Day Retreat at the serene Beechbraes Woodland Centre!
READ MORECome along to this Forest Bathing taster session with Wild Rose Forest Therapy on Sunday 30th March in St. Mark's Park!
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin us on Sunday 16th March at the Old Course Hotel Golf Resort and Spa for an uplifting yoga sequence full of energising poses to help you feel your most vibrant!
READ MOREDiscover through the practical timeless wisdom of Buddhist meditation how to apply positive thinking to your own life right now at Kadampa Meditation Centre Glasgow.
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MOREOstara is a magical time of rebirth and renewal. Join Sagittarian Tarot & Coaching for an event to honor the Spring Equinox and help you step into a new season feeling fresh and full of hope!
READ MOREMark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREFrom Thursday 13th March, three new classes are starting at Bishopton Community Centre... designed to support your body, mind, and overall well-being!
READ MOREDo you work within a Care Home in Inverclyde? If so, Ardgowan Hospice invite you to attend their Palliative Care Champions Programme, sponsored by the Health and Social Care Partnership (HSCP).
READ MOREJoin Lesley-Anne and Mary for an immersive journey of Story Telling, Yoga and a Guided Relaxation on Sunday 23rd March at The Yoga Tree in Stirling!
READ MOREStep into the peaceful embrace of Lecropt Kirk, a historic sanctuary nestled on the outskirts of Bridge of Allan, for an afternoon designed to release tension, reset your body, and restore your mind!
READ MOREJoin swapforjoy for this special gathering to share, create, and meditate together, at Tir na nOg on 16th March!
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