Connect with others who understand your background and have shared your life experiences at the monthly Veterans Cafe in the Gyle Shopping Centre.
READ MOREDiscover the fascinating history of nursing support work and celebrate the contribution that nursing support workers continue to make today.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREJoin Marcela Tršová at The Open Door Community Centre in Morningside to tap into living in balance with cycle of the moon!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREBreathwork is the fastest way to change how you feel, think, and perform. This practical, no-fluff session will give you the essential tools to start using it right away.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin Dr Eve Hepburn on a relaxing forest bathing journey at in Lauriston Castle Gardens!
READ MOREStep into the Beltane Wild Woman Gathering, a sacred celebration of spring’s vibrant energy, renewal, and the untamed spirit within you, on 4th May at Bawsinch & Duddingston Loch Nature Reserve!
READ MOREThis 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREDiscover the mechanisms of trauma transmission and the impact of inherited experiences, from families to entire communities in this talk given by Dr Jane Mulcahy at the Assembly Roxy on 6th May.
READ MOREEmbrace the serenity of the natural world with a guided experience that blends the restorative practice of Forest Bathing with the creative expression of crafting a Nature Mandala.
READ MOREJoin that conversations movement on Thursday 15th May at August 21 Coffee House and deepen your connection with a friend, family member or partner!
READ MOREJoin The Mindful Enterprise for this bespoke retreat with a difference being held at the beautiful Dalkeith Country Park on 25th May!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Sunday 4th May at Together Levenmouth Hub!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MOREJoin The Wee Retreat for their new After School Club for kids aged 7 to 11. Enjoy six weeks of taster sessions across a wide range of wellbeing focused activities.
READ MORE13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in Alexandra Park for their May event.
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MOREThis 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MOREYin Yoga with Yoga By Gillian is all about slowing down, switching off and allowing the body (and mind) to unwind.
READ MOREConnect with a coven of wonderful witches to raise your vibration and craft spells to manifest all the love, beauty, and wonder that the world has to offer.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREExplore how creativity can support you in experiencing mindful moments and learn how that experience can support you in building a regular, even daily, mindfulness practice.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThis two-hour workshop, on Saturday 17th May at Studio 17 in Alloa, offers a balanced Yoga practice that will leave you feeling power, peace and connection!
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