Health And Wellbeing Events in Edinburgh in January 2026
Scroll down to view the events taking place in Edinburgh during January 2026, or use the filters to narrow down the results.
Events in Edinburgh
Hooked: 500 Years of Addiction
From heroin to gambling, from alcohol to love, explore the history of addiction at Hooked, an exhibition at the Physicians' Gallery.
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Mindfulness Based Wellbeing Retreat
Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
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Winter Wellbeing Challenge
As winter begins, the wonderful folk at SHBT are inviting you to take part in a monthly activity in the beautiful Historic Building Riddles Court, just off the Royal Mile.
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Information Lecture: Help and Healing on the Spiritual Path through the teaching of Bruno Groening
A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at The Open Door Community Centre, Edinburgh on various dates throughout the year.
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1-day Introduction to Self Defence
Rencounter Krav Maga is running a 1-day introduction course to self defence on Sunday 11th January at the North Merchiston Club.
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Community Connections
Each month in the beautiful and historic Abbey Strand Centre, Community Connections will explore themes from across the Royal Collection and the history of the Palace of Holyroodhouse.
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
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Showcase: Ripley Alchemical Scroll
Join us at the Physicians’ Gallery on 28th January as we explore the Philosophers’ Stone and the secret to eternal life!
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Sound and Gong Bath
Leave your troubles behind for 90 minutes and drift on a magic carpet of vibrations at this Sound and Gong Bath!
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Slient Disco Yoga - Greyfriars Kirk
Coyama is bringing a Silent Disco Yoga to one of Edinburgh’s most atmospheric and historic spaces, Greyfriars Church, for a night of movement, music and pure 90s nostalgia.
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Floating Sound Bath - George Watson College
Coyama is bringing a Floating Sound Bath Experience to Edinburgh for the very first time on 30th January, Simply lie back, float and listen!
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Health And Wellbeing Events in East Renfrewshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On East Renfrewshire:
National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Wonder Festival
The annual Wonder Festival, at Cambo Estate, is a celebration of nature and the outdoors in the darkest time of the year!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Rest & Reflect Retreat
Take time out for yourself to cultivate inner clarity and calm through practising three types of breathing meditation on this relaxing weekend retreat by Kadampa Meditation Centre Glasgow.
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Meditation Classes
Start the year with positive resolutions for the year ahead at Kadampa Meditation Centre! Learn to meditate and relax, still your mind, and find happiness from within.
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Good Move Glasgow Health Walks
Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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13th Circle Coven Gathering
13th Circle is a monthly coven gathering for witches and the witch curious organised by Sagittarian Tarot & Coaching, join them in The Loft, Cambuslang on Tuesday 13th January.
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Drumpellier Junior Parkrun
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Reiki Healing Workshops
Learn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
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Physio Led Antenatal Pilates
Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Slow mindful yoga discovery
An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
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Aerial Yoga
Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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