This exhibition looks behind the masks, to explore the thoughts, feelings and experiences of nursing staff during COVID-19 and past pandemics.
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREAre you dyslexic? Then join Dyslexia Scotland on Wednesday 1st May when the Edinburgh Dyslexic Adult Network meeting returns!
READ MORECome and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at The Open Door in Morningside on Friday 3rd May!
READ MOREThe Arthur Conan Doyle Centre is offering a series of workshops around the subject of death, for sharing and exploring a deeper understanding of spiritual wellbeing for living well to die well.
READ MOREJoin Surgeons' Hall Museums Research Fellow Professor Ken Donaldson as he discusses Asbestos in this bite sized talk on 6th May!
READ MORESelf-Defence Scotland is holding a Self-Defence class for Women (16+) at Inch Community Education Centre on Saturday 11th May.
READ MORECome along to McDonald Road Library on 15th May to hear about the importance of diet in alleviating menopausal symptoms and improving health during and after menopause!
READ MOREJoin us for this unique, adult only, after hours event in the historic Museum and Library of the Royal College of Surgeons of Edinburgh on 17th May!
READ MOREAfter a sellout debut show in London, Rich and Rox are now taking ADHD Love LIVE on tour! Prepare for an evening of laughter, honest conversation, and radical shame reduction.
READ MOREJoin us at the Holiday Inn Edinburgh for our eighth annual Tinnitus, Hyperacusis & Hearing Information Show (THIS) 2024. A beacon of hope for those navigating the challenges of tinnitus.
READ MOREJoin the University of Edinburgh for a candid conversation with pioneering fertility preservation scientist Professor Roger Gosden followed by an interactive theatre show!
READ MOREThis Forest Bathing Walk is a quiet, gentle and mindful experience where you are invited to slow down to the pace of nature and appreciate small moments of beauty and wonder that often pass us by.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MOREEnjoy a chilled-out afternoon of Meditation & Gong thanks to Julie from Core Glow at Mearns Kirk Hall on Sunday 12th May!
READ MOREJoin us at St Andrews Botanic Garden for our fortnightly gardening group, for people looking to improve their mental wellbeing by growing food and connecting with nature!
READ MOREOn this magical day retreat on 5th May, discover this inner peaceful, joyful and loving space within through yoga, meditation and mantra!
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 12th May in Glenrothes!
READ MOREA perfect combination of yoga and lots of puppy cuddles will leave you feeling physically and psychologically destressed and refreshed on a Puppy Yoga class!
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREBreast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREUsing the best bits of traditional antenatal education, hypnobirthing, active birth and movement, Julie Keys Antenatal Bumps class delivers a combination of education, relaxation, support & community!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREPain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREHeld on the eve of International Fibromyalgia Awareness Day this event will see Amanda from The Butterfly Room read from her book and share details from her own health journey.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREJoin Commune Gatherings on Saturday 11th May for an enchanting evening of ecstatic dance to uplifting melodies and fresh soulful sounds as well as nourishing practices!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREBorn To Move, a Les Mills program, offers our children the opportunity to participate in a group fitness class that is FUN, engaging and age appropriate.
READ MOREEnjoy a fabulous Breathwork and Cold Dip Experience in the magical setting of Kelburn, on the North Ayrshire coast!
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