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Pilates for the Older Body

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

Pilates For The Older Body

About Pilates for the Older Body

, Various Locations Edinburgh
01313127168
Pilates for the Older Body Website
Facebook information can be found here

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton

Upcoming Events at Pilates for the Older Body

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