| , Various Locations Edinburgh | |
| 01313127168 | |
| Pilates for the Older Body Website | |
| Facebook information can be found here | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton
dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.
READ MOREThe Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.
READ MOREWhether you're a seasoned gym-goer or a novice, LivingWell Edinburgh Airport's qualified health and fitness team are on hand to provide you with expert advice and support.
READ MOREGracemount Leisure Centre caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.
READ MORELuke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
READ MOREDavid Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
READ MOREThe purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
READ MOREPhysio Led Pilates are pleased to advise that they are now running a total 21 morning and evening Pilates classes every week across Central Scotland....
READ MOREPeaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.
READ MORECome and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...
READ MOREDalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MORE