| , Various Locations Edinburgh | |
| 01313127168 | |
| Pilates for the Older Body Website | |
| Facebook information can be found here | |
Is Pilates the key to eternal youth?
“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates
Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective
Small classes / individual attention
Suitable for beginners or improvers
Easy parking
Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton
Whether you want to get fit, lose weight, find your core or just make exercise fun again, why not check out our very popular fitandhappy boot camp for women in Edinburgh.
READ MOREDavid Lloyd Edinburgh Corstorphine is a unique gym and club tucked away in Gyle Park, just off Glasgow Road. As you come in through Reception, take a...
READ MOREJC Fitness are a professional personal training team in Edinburgh that help people reach their health and fitness goals through an evidence-based approach to personal training.
READ MOREPeaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.
READ MOREBlast Running offers friendly and welcoming chip-timed running events in Edinburgh.
READ MOREThe purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!
READ MORELuke Bremner Fitness is a private and exclusive personal training studio in central Edinburgh (New Town area).We primarily help Edinburgh's busy professionals...
READ MOREHealing for Kids is a small Holistic Centre for children and families situated in the Tollcross area of Edinburgh, close to the Kings Theatre.
READ MOREStephen Duncan Nutrition helps busy people in the heart of Edinburgh to lose weight, improve digestion, balance hormones and strengthen immunity.
READ MOREWe've been empowering women throughout Edinburgh since 2016 and have won 'Best Personal Trainer in the UK'
READ MOREI’m a Personal Trainer at the Royal Commonwealth Pool in Edinburgh, specialising in strength training, running coaching, muscle building and sustainable weight loss.
READ MOREdovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.
READ MORE