Pilates for the Older Body

As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.

About Pilates for the Older Body

	, Various Locations Edinburgh
	01313127168
	Pilates for the Older Body Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness / Activities - Pilates

Is Pilates the key to eternal youth?

“if your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” Joseph Pilates

Body Control Pilates-trained teacher Jane Robson offers classes in Barnton, Cramond and D Mains suitable for men and women:
- gentle, low-impact flowing exercises
- improve posture, muscle tone
- develop flexibility, balance, strength
- relieve stress and tension
- safe and effective

Small classes / individual attention
Suitable for beginners or improvers
Easy parking

Mondays 11am - 11.45am D Mains
Tuesdays 9.45am - 12pm Cramond / 6.30pm - 7.30pm Barnton

We take every opportunity to ensure the details for Pilates for the Older Body are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our What's On Edinburgh Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Pilates for the Older Body

Sorry, but we have no upcoming events for Pilates for the Older Body. If you know of an event taking place at Pilates for the Older Body or anywhere else in Edinburgh tell us about it and we'll list it on the website, for free!

More Health and Fitness in Edinburgh

Health and Fitness

Gracemount Leisure Centre

22 Gracemount Dr, Edinburgh South EH16 6RN

Gracemount Leisure Centre caters to a wide range of sports and activities from the outdoor fives to indoor fitness classes.

Health and Fitness

Forsyth Fitness Personal Training

Meadowbank Sports Centre London Road, Edinburgh East EH7 6AE

Get stronger, fitter and feel like a healthier more confident version of yourself with Sandy Forsyth of Forsyth Fitness in Edinburgh!

Health and Fitness

Room To Move

41 West Bowling Green Street, Leith EH6 5NX

Room to Move is a Parkour and Circus Venue. Delivering Classes with Access Parkour, Freedom of Flight and many solo circus artists.

Health and Fitness

Dalkeith Community Campus

4 Cousland Road , Dalkeith EH22 2PS

Dalkeith Community Leisure Facility is a place to have fun and as it's also an RLSS Approved Training centre, you are in safe hands.

Health and Fitness

Mindful Movement Classes

North Merchiston Club 48 Watson Crescent, Edinburgh South EH11 1EP

Learn to move in an easy way, regaining your balance, posture and spinal health through the Alexander Technique.

Health and Fitness

Peaches Dance

Trinity Academy Sports Campus 23 Craighall Gardens, Edinburgh North EH6 4RJ

Peaches Dance holds dance and fitness classes for adults and children at Trinity Academy Sports Campus.

Health and Fitness

Blast Running

18 Walker Street, Edinburgh West EH3 7LP

Blast Running offers friendly and welcoming chip-timed running events in Edinburgh.

Health and Fitness

dovelight wellbeing

201 Colinton Road, Edinburgh South EH14 1BJ

dovelight wellbeing is a vibrant, holistic space offering counselling and a variety of therapies to support and empower you.

Health and Fitness

The Mindful Enterprise

21/5 Parkgrove Loan, Edinburgh West EH4 7QX

The Mindful Enterprise provides a Mindfulness Based Living Course, free periodic introduction to mindfulness taster sessions and Mindfulness Based Wellbeing Retreats.

Health and Fitness

The Cheyne Gang Singing for Breathing

, Various Locations Edinburgh

The Cheyne Gang Singing for Breathing Groups are for people in Edinburgh who have long term respiratory conditions that lead to breathlessness.

Health and Fitness

Glenogle Swim Centre

NA Glenogle Road, Stockbridge EH3 5JB

Come and re-discover Glenogle Swim Centre in the heart of Stockbridge.Our beautifully restored Victorian 'baths' have a modern twist from the swimming...

Health and Fitness

Ainslie Park Leisure Centre

92 Pilton Drive, Edinburgh North EH5 2HF

The purpose built, modern leisure centre at Ainslie Park is a hub of activity and offers facilities for everyone to enjoy a healthy, active lifestyle!

All Health and Fitness listings in Edinburgh